In this episode of Becoming Unsilenced Podcast, I chat with Dr. Denise Trudeau Poskas of BlueEgg Leadership. I wanted to bring her on the podcast today for several reasons. The first is she has been a significant part of my own journey in “Becoming Unsilenced” and one of the major catalysts in finding my path as a coach. The second reason is she shares her vast wisdom on how our physical brain works and partners with us to grow emotional intelligence. Her work shows individuals how to grow EQI (emotional intelligence) through tools, techniques, language, and understanding the brain.
We chat about the function of the brain and how unprocessed trauma keeps an individual stuck in a negativity loop of fear and worry and reacting in fight/flight. Embracing new tools such as the WORK by Byron Katie and Mindfulness help an individual begin to access the higher, more resourceful areas of the brain and step out of the negativity. This personal development work opens up limitless areas of new possibility when you can live into the highest intention for your own self. It gives you permission to break out of the mold and take ownership of your own journey and create a growth mindset. Doing this work helps you discover that you are worthy of your potential.
She has partnered with non-profit Synovation Valley Leadership Academy (SVLA) to grow leaders and companies by growing individuals. Registration is open for fall in-person and on-line classes.
About Dr. Dee
Dr. Denise Trudeau Poskas is an international coach and speaker. Her book, Generous Authority, which will be available on Amazon this fall, outlines a new paradigm for how leaders can empower growth, transparency, and communication in their organizations. Dr. Dee is often described as the ‘coach’s coach,’ and possesses extraordinary knowledge and respect in the field of leadership coaching and human science. She holds the esteem of writing for Forbes on the Coaches Council and is one of their Leadership Expert Panel members. Learn more about Dr. Dee and Blue Egg Leadership Here: https://www.blueeggleadership.com/about
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Vicki is an Adventurer, Life Guide, Coach and Inspirer. She shares wisdom, tools and techniques that inspire others to live Unsilenced lives and Evolve into the truly amazing human beings they were born as!
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