The 7 Stages of Personal Development

The 7 Stages of Personal Development

I had a love-hate relationship with my emotions until I began to see and understand that truly they are the spice and music of life. At one point in my life, I chose to quit feeling any emotions. Numb seemed like a better option than feeling a tornado of emotions that I did not know what to do with. Today, I no longer fear emotions but welcome them as friends that truly bring full color to my world.

Courage to Understand Your Emotions

Courage to Understand Your Emotions

I had a love-hate relationship with my emotions until I began to see and understand that truly they are the spice and music of life. At one point in my life, I chose to quit feeling any emotions. Numb seemed like a better option than feeling a tornado of emotions that I did not know what to do with. Today, I no longer fear emotions but welcome them as friends that truly bring full color to my world.