Three Insights on Inviting Abundance into Your Life
Learning to let go of scarcity and lack limiting beliefs and inviting more abundance into life can feel challenging! In this article, I share three ways of inviting in more abundance based on my learning at a Bhakti Yoga retreat in the Colorado Rock Mountains. Discover what the Hand of the Divine, Seva, and Praising the Divine all have in common and how they can help you connect permanently to the flow of abundance!
The 5 F’s of Emotional Trauma Response Behaviors
Could you be suffering from one of the 5 Emotional Trauma Responses? For many years I struggled to confidently express my ideas, feelings, thoughts and opinions. I felt broken. Like I was doomed to live inside a prison of my own creation. Then I learned about the freeze emotional trauma response…and my entire world began to change. Now I could see why words froze in my throat.
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