The 5 F’s of Emotional Trauma Response Behaviors

by Vicki Haddock; ACC | Jun 21, 2021 | Courage to Change Series, Personal Foundation, Written Wisdom

Could you be suffering from one of the 5 Emotional Trauma Responses? For many years I struggled to confidently express my ideas, feelings, thoughts and opinions. I felt broken. Like I was doomed to live inside a prison of my own creation. Then I learned about the freeze emotional trauma response…and my entire world began to change. Now I could see why words froze in my throat.