In this episode of Becoming Unsilenced I speak with Coach and EFT Practitioner Jenny Li Ciccone. In the first half of the episode, she explains what EFT (Emotional Freedom Technique sometimes called Tapping) is and how it is used to help release stored emotions in the body. Jenny teaches how to pay attention to the pain/discomfort of the body and then use tapping and speaking to release the store energy and more importantly get to the root of pain – emotional, physical and mental.
15:30 Tapping Points Explained Jenny explains where each of the 9 meridian tapping points are on the body and how to use your fingers as an “energetic hammer” to release stuck energy on these 9 points. (Video Version of these 9 points)
24:00 Example EFT Session Follow along and practice tapping as Jenny guides Vicki through an example tapping session. We start the EFT session with stiffness and soreness in the neck and then go a few layers deeper to uncover how this is stuck energy in the throat area.
EFT helps an individual to quickly uncover keys to emotional distress that lay buried in the subconscious. Physical pain and tension quickly leads to the root and bring it forward to be released and cleared.
About Jenny Li Ciccone:
Many spiritually-oriented women professionals and entrepreneurs feel trapped in emotional and thought patterns and held back in life. Jenny helps them heal in natural ways by removing hidden blocks and clearing stuck energies in the body so that they can feel nurtured, re-energized, and free to move forward in life.
An author of “Decoding the secrets of Joyful Living,” Jenny is a Joyful Living & Soul Purpose coach, and a Certified EFT practitioner, an AEFTP founding member. She leads an online Soulful Women’s circle and supports her clients with 1 – 1 and group Healing/Coaching sessions, both online globally and offline (when circumstances allow) in her local area.
Jenny’s expertise came from the combination of her 15 + years of experience in career consulting and coaching, her born talent and gift, and her unique approach with a Four-step system that she has developed in the past decade. Through her transformation experience, Jenny’s mission is to serve soulful women to clear beliefs, blocks, fears, and past programming and come out from a pressured and foggy place.
Jenny hosted her first Tele-summit: A Journey to Joyfulness in 2014 and now continues the journey to bring more experts sharing the messages about love, wholeness, and freedom.
Connect with Jenny:
Book a Private Clarity Talk: https://docs.google.com/document/d/1zodv9AtIkZltrv-ZFDAboTuW0cSA2qwfs3LbYWii_ew/edit?usp=sharing
Website: https://joyfuljourneycoaching.net/
Facebook Page: Joyful Journey https://www.facebook.com/joyful.journey.9/
Free Facebook community – Soulful Women’s Joyful Circle: https://www.facebook.com/groups/539486069718671/
LinkedIn: https://www.linkedin.com/in/jenny-li-ciccone-0a6853b/
Youtube: https://www.youtube.com/channel/UCAUR_IZx9JV39YIV9X2-TQg/
Instagram: https://www.instagram.com/jennyliciccone_eft
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HOW TO WORK WITH VICKI: https://tslimits.com/workwithme/
Email a question or topic you would love to hear about to: inspire@tslimits.com
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