Conversations and Wisdom from the Path
Janet and Vicki explore the messages they received as young people around emotions and how that cultural conditioning influenced how we each perceived emotions and used emotions in our early lives. Showing emotion has been seen as a source of weakness and shame. These harmful messages kept Janet and Vicki stuck in pain in each of their own unique ways.
Then the teachings of Michael Singer and Eckhart Tolle began to help each of them perceive emotions in a new way. These teaching brought new meaning to emotions and new words to describe what happened to the trapped emotions inside of us. Michael Singer speaks of Samskaras and Tolle of the Pain Body.
Unfelt-emotions stay stuck and trapped in the energy field of the body. Each time a person, place, or thing “touches” that stuck emotion it triggers us. In this episode, Janet and Vicki talk about how they have learned to process and feel those emotions and how doing so have brought each of them deep healing in themselves and the relationships around them.
Janet G. Hudson, Ph.D., ACC, certified coach supporting purpose-driven professions to tame their inner chaos so they can make the significant contributions they desire. Find me @ http://tametheinnerchaos.com/about
Contact Janet: janet@tametheinnerchaos.com
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