In Today’s episode, I chat with Justin Atherton from Confidence Unchained. Justin is a men’s leadership and emotional intelligence coach. He has a background in law enforcement and has taken on the fun challenge of teaching men to be more aware of their emotions. Today he shares how is does this through the use of an Emotional Inventory tool. Men have been conditioned throughout the years to NOT show emotions, while women have been told they show too many emotions. Today, Justin shares how you can begin identifying the emotions running underneath the surface and how releasing emotions leads to higher cognitive brain function and decision making. Justin also shares 3 levels of emotional intelligence growth to help relationships thrive. Taking responsibility for one’s own emotions; being aware of the other person’s emotions, and helping others manage and identify their own emotions.
About Justin Atherton
With over 14 years of Law Enforcement experience in SWAT, Investigations, Officer Training and Leadership roles, Justin developed and shared tactics and techniques that helped forge the next generation of leaders.
After departing the SWAT team, he launched Confidence Unchained, a company that teaches these same leadership principles to men from any walk of life. From business owners, CEO’s and entrepreneurs, Justin has helped men across a broad range of industries build their own Peak Performance and regain their EDGE.
Now, detailing the mind-set and principles that enable Detectives and SWAT teams to accomplish the most difficult missions, Confidence Unchained shows how to apply them to any man, family or organization.
Register for the Confidence Unchanged Summit!
For more inspiration from Justin and to introduce the man in your life to these ideas – register for the upcoming Confidence Unchained Virtual Summit on February 25-27, 2021. Get Registered here: https://summit.confidenceunchained.com/
Other ways to get in touch with Justin!
Website: https://www.confidenceunchained.com/
Facebook: https://www.facebook.com/ConfidenceUnchained
LinkedIN: https://www.linkedin.com/in/confidenceunchained/
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Find me…Vicki Haddock & Transcending Limits!
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