Fundamentals to Reclaim your life

With Vicki Haddock; Transformational Coach

It can feel overwhelming to Know what  foundational skills are needed & how to learn them so that you can leave behind toxic relationships forever.   Alone it’s easy to get lost, side-tracked, or not even know what direction to go. With a guide like Vicki it becomes just a step-by-step journey.

In this 4-week FUNDAMENTALS group class join Vicki as she takes the guess work out of it for you.  She knows exactly what skills will help you unhook and grow to the next level and all you need to do is commit to:

LEARN | APPLY |  PRACTICE | REPEAT

Build an Eiffel Tower strong foundation and leave behind toxic relationships forever.

The Fundamentals group  Program is…

The BEST way to RECLAIM your voice and EMPOWER your life.

• Would you like to know that you are learning the exact skills that will help you  communicate and interact confidently in any situation so that you can live free and at peace?
• How would it feel to have a safe space to learn, apply and practice new boundary and communication skills so that you can stop tolerating negative and demeaning behavior?
• Do you want to be confident that you can communicate without your voice freezing  so that you can be heard?
• Are you ready to say NO and stop doing for others what they should be doing for themselves so that you have energy to invest in the areas YOU desire?
• Ask Vicki questions and get feedback on how to apply the lessons for your unique situation!

If yes, then the Fundamentals to RECLAIM your life Group program is for YOU!

CLASS OVERVIEW 

Welcome &  Pre-class Lesson  

Get started with with  a lesson on why you are worth investing in YOU and learn that Self-care is not only not selfish – it is VITAL for you to get out of the cycle of unhealthy relationship patterns.

WEEK 1 – Boundaries that lead to Freedom

Learn the exact process to identify needed boundaries, how to set them and hold firm to them even in the face of resistance.  Honoring your boundaries creates a safe place for you to grow.

WEEK 2 – Critical Conflict-Free Communication

Learn the art of respectfully being able to say all that you need to say in a pro-active way instead of just responding in the heat of the moment.

WEEK 3 – Letting go if over-helping & being responsible for others

This week we take a deep look into the characteristics of co-dependency that keep us giving to the point of hurting ourselves.  See how your desire to help may actually be keeping you trapped and how letting go of unhealthy helping creates freedom for permanent change

WEEK 4 – You are not a victim

Learn how the mindset that others are “doing this to me” keeps you trapped in repeating the same cycles.  Instead, learn what the victim mindset is, how to spot it and how to shift to a mindset that allows you to take action.  This one key shift invites in FAST growth and change.

Now you HAVE a guide to help you know exactly what step to take next on this journey!

Join the Fundamentals to Reclaim your Life today for just $188!

Registration Open until November 9th, 2020

Cost: $188

LIVE Group Coaching Dates:

November 10, 17, 24 & December 1 @ 6:30 PM CST