Podcast and Writing Archives
Podcast Archives
BU #5 Meet Beth and learn how she used Non-Violent Communication to heal from Toxic Relationships, Religion and Jobs
BU #4: Moving through fear and resistance – With Janet Hudson
BU #3 The 5 F’s of Emotional Trauma – Freeze, Fight, Flight Faint and Fawn
BU#2 The 7 Levels of Developing Your Greatest Potential
BU#1 Becoming Unsilenced – How this Journey Began!
19: BU #19 No Fluff Talk with Business Strategist Nas Echeverria on Money, Women, Culture, and Wealth
In Today’s episode, I chat with Nas Echevarria, Business Growth Strategist from The Next Level UP CEO. She shares her own journey of shifting from being raised with an extremely conservative view of money and the shift that happened for her to open up and begin living each day with a priority to show up as her greatest self which led to a dramatic shift in her business and financial abundance! Her “No Fluff” strategy and real conversation will leave you with an incredible sense of new possibility.
We talk about…
00:00 Women, Money, Culture, and Embracing Wealth!
03:00 Nas Shares her story of how her mom cautioning her to not spill one drop of shampoo influenced her money story!
06:00 How she went from being working her first job at 14 and hoarding everything that she earned to embracing the possibilities of unlimited abundance.
09:30 How the Near-Death Experience with her baby daughter was the catalyst for this change and for trusting her intuition at a deeper level.
17:00 How the concept of “unconditional growth” changed everything for Nas
18:00 How sharing her recent financial success in business in a Women’s Entrepreneur Facebook group had shocking results. We ask the questions….
20:28 What ideas about money have women inherited culturally (did you know it’s only been since the 1960s that a woman could LEGALLY open a bank account in her own name?!)
23:00 Why are women ashamed to talk about their successes and attack and tear each other down instead of pushing each other greatness. 25:00 Nas encourages each individual to own their own money story and uncover the beliefs that keep each woman playing small. It’s time to own our potential!
27:00 Developing a Relationship with Money 29:00 Nas and the Easy Yes Lead system – https://easyyesleads.com/
30:43 How has this journey with money helped you to become unsilenced in your life and awaken you to your greatest potential?
Nas Echevarria, Business Growth Strategist and founder of the Unconditional Growth Method. The Unconditional Growth Method is how I have taught hundreds of people to grow their businesses and their lives beyond their wildest dreams. It’s the method that has helped people build sustainable, impactful, and profitable businesses that balance their passion and purpose and grow unconditionally through strategies and systems that strengthen and flourish from the foundation up.
Website: https://nextlevelupceo.com/
Instagram: https://www.instagram.com/Nextlevelupceo/
Facebook: https://www.facebook.com/NextLevelUpCEO
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JOIN THE FACEBOOK COMMUNITY: BREAKING FREE, LIVING UNSILENCED, & JOYFUL LIVING WITH VICKI HADDOCK
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Vicki is an Adventurer, Life Guide, Coach and Inspirer. She shares wisdom, tools and techniques that inspire others to live Unsilenced lives and Evolve into the truly amazing human beings they were born as!
Sign up to Receive Becoming Unsilenced Podcast Email Updates! http://bit.ly/podcastupdates
Email a question or topic you would love to hear about to inspire@tslimits.com
CONNECT WITH VICKI:
Facebook: https://www.facebook.com/TranscendingLimitsLLC/
Website: https://www.tslimits.comLinkedIn:
LinkedIn: https://www.linkedin.com/in/vickihaddock/
Instagram: https://www.instagram.com/transcending_limits
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Send in a voice message: https://anchor.fm/becoming-unsilenced/message
18: BU#18 Living an Intuitive Journey Journals 2 – How Life Unfolds When Living from the Heart Instead of the Mind
In this episode of my own version of Michael Singer’s Surrender Experiment, I give an update on how I am living a life based on the leading and inner guidance of my inner intuitive voice.
What I am Focusing On
- Learning from Life Situations
- Alignment Before Action; acting from fear or love
- Living Life from Inner Guidance
Conscious Life Living Updates!
00:00 I put the house on the market on 3-22-21. Only later realizing the 222 number series that has guided my life!
05:00 Spoke at a Waste Industry Conference which inspired me to reconnect with and clearly define my leadership philosophy around NeuroLinguistic Heart-Centered Leadership. (this feels super important for the future!)
07:00 Intuitive Eating update including experiencing an RTT Session.
My Inner Guidance This Month
17:00 Messages from my Inner Voice this month
20:50 Insight that in certain situations I still help others to my own harm.
26:00 Flowing things that have happened to me!
- Reconnected with a cousin
- Was reminded one day 4 times that the universe is listening!
- New books flowed into my world.
30:23 Books that have been significant this month:
- Women Food and God by Geneen Roth
- Search Inside Yourself by Chade-Ment Tan (A great look at how Google is using
- Mindfulness to increase happiness in the workplace)
- The Joy of Living by Yongey Mingyur Rinpoche (know as the happiest man on earth)
31:43 Activities that have been Helpful
- The WORK by Byron Katie – download all of her resources from her website.
- Loving-Kindness Meditation
- RTT with practitioner Elli Pearl from Australia. For more information check out Elli’s website! www.elliperl.com
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JOIN THE FACEBOOK COMMUNITY: BREAKING FREE, LIVING UNSILENCED, & JOYFUL LIVING WITH VICKI HADDOCK
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Vicki is an Adventurer, Life Guide, Coach and Inspirer. She shares wisdom, tools and techniques that inspire others to live Unsilenced lives and Evolve into the truly amazing human beings they were born as!
Sign up to Receive Becoming Unsilenced Podcast Email Updates! http://bit.ly/podcastupdates
Email a question or topic you would love to hear about to inspire@tslimits.com
CONNECT WITH VICKI:
Facebook: https://www.facebook.com/TranscendingLimitsLLC/
Website: https://www.tslimits.comLinkedIn:
LinkedIn: https://www.linkedin.com/in/vickihaddock/
Instagram: https://www.instagram.com/transcending_limits
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Send in a voice message: https://anchor.fm/becoming-unsilenced/message
17: BU #17 The Science and Experience of Slowing Down to Speed Up – Living in Flow with Robin Eaton
In this episode of Becoming Unsilenced, I chat with Robin Eaton, Teacher, Shaman, and Coach, about what it’s necessary to slow down to speed up. We discuss how slowing down allows one to study life in a new way and then intentionally choose what to keep, what to release, and the next path to travel. Robin defines the difference between destiny and fate and helps us understand the four lines of fate the typically keep a person “hooked” stuck. She shares with us the science behind the FLOW Formula and how to apply it to life. We cover a lot of topics that all tie in together such as values, emotions, family genetics, and how you can build a life you don’t need a vacation from. Check out the entire episode or jump straight to the part you most want to listen to
00:00 Slow Down to Speed Up with Robin Eaton
05:43 The Formula for Flow
12:17 The Four Lines of Fate
15:50 Heart-Centered Values
24:10 Slowing Down Allows us to Study Patterns
27:00 Emotions as Keys to Freedom
32:22 Healing Emotions and Slowing Down Influence the Formula
39:00 Acceptance and Forgiveness
46:17 Facing Fears Brings Us Closer to Our Center
49:48 How have you become Unsilenced in Your Own Life?
52:00 How has connecting with your Spirit allowed you to Develop to the greatest of Your Potential?
To Claim Robin’s Free Gift of her Flow with Intention Class email her and mention this podcast: Robin@soultouchedbyrobin.com
CONNECT WITH ROBIN
Website: https://www.soultouchedbyrobin.com/
Facebook: https://www.facebook.com/soultouchedbyrobin
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JOIN THE FACEBOOK COMMUNITY: BREAKING FREE, LIVING UNSILENCED, & JOYFUL LIVING WITH VICKI HADDOCK
————————————-
Vicki is an Adventurer, Life Guide, Coach and Inspirer. She shares wisdom, tools and techniques that inspire others to live Unsilenced lives and Evolve into the truly amazing human beings they were born as!
Sign up to Receive Becoming Unsilenced Podcast Email Updates! http://bit.ly/podcastupdates
Email a question or topic you would love to hear about to inspire@tslimits.com
CONNECT WITH VICKI:
Facebook: https://www.facebook.com/TranscendingLimitsLLC/
Website: https://www.tslimits.comLinkedIn:
LinkedIn: https://www.linkedin.com/in/vickihaddock/
Instagram: https://www.instagram.com/transcending_limits
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Send in a voice message: https://anchor.fm/becoming-unsilenced/message
16: BU#16 Discover Wisdom and Brilliance through EQI with Dr. Denise Trudeau Poskas; Blue Egg Leadership
In this episode of Becoming Unsilenced Podcast, I chat with Dr. Denise Trudeau Poskas of BlueEgg Leadership. I wanted to bring her on the podcast today for several reasons. The first is she has been a significant part of my own journey in “Becoming Unsilenced” and one of the major catalysts in finding my path as a coach. The second reason is she shares her vast wisdom on how our physical brain works and partners with us to grow emotional intelligence. Her work shows individuals how to grow EQI (emotional intelligence) through tools, techniques, language, and understanding the brain.
We chat about the function of the brain and how unprocessed trauma keeps an individual stuck in a negativity loop of fear and worry and reacting in fight/flight. Embracing new tools such as the WORK by Byron Katie and Mindfulness help an individual begin to access the higher, more resourceful areas of the brain and step out of the negativity. This personal development work opens up limitless areas of new possibility when you can live into the highest intention for your own self. It gives you permission to break out of the mold and take ownership of your own journey and create a growth mindset. Doing this work helps you discover that you are worthy of your potential.
She has partnered with non-profit Synovation Valley Leadership Academy (SVLA) to grow leaders and companies by growing individuals. Registration is open for fall in-person and on-line classes.
About Dr. Dee
Dr. Denise Trudeau Poskas is an international coach and speaker. Her book, Generous Authority, which will be available on Amazon this fall, outlines a new paradigm for how leaders can empower growth, transparency, and communication in their organizations. Dr. Dee is often described as the ‘coach’s coach,’ and possesses extraordinary knowledge and respect in the field of leadership coaching and human science. She holds the esteem of writing for Forbes on the Coaches Council and is one of their Leadership Expert Panel members. Learn more about Dr. Dee and Blue Egg Leadership Here: https://www.blueeggleadership.com/about
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JOIN THE FACEBOOK COMMUNITY: BREAKING FREE, LIVING UNSILENCED, & JOYFUL LIVING WITH VICKI HADDOCK
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HOW TO WORK WITH VICKI: https://tslimits.com/workwithme/
Vicki is an Adventurer, Life Guide, Coach and Inspirer. She shares wisdom, tools and techniques that inspire others to live Unsilenced lives and Evolve into the truly amazing human beings they were born as!
Sign up to Receive Becoming Unsilenced Podcast Email Updates! http://bit.ly/podcastupdates
Email a question or topic you would love to hear about to: inspire@tslimits.com
Find me…Vicki Haddock & Transcending Limits!
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Send in a voice message: https://anchor.fm/becoming-unsilenced/message
15: BU #15 Learn EFT and take Back Your Emotional Freedom with Jenny Li Ciccone
In this episode of Becoming Unsilenced I speak with Coach and EFT Practitioner Jenny Li Ciccone. In the first half of the episode, she explains what EFT (Emotional Freedom Technique sometimes called Tapping) is and how it is used to help release stored emotions in the body. Jenny teaches how to pay attention to the pain/discomfort of the body and then use tapping and speaking to release the store energy and more importantly get to the root of pain – emotional, physical and mental.
15:30 Tapping Points Explained Jenny explains where each of the 9 meridian tapping points are on the body and how to use your fingers as an “energetic hammer” to release stuck energy on these 9 points. (Video Version of these 9 points)
24:00 Example EFT Session Follow along and practice tapping as Jenny guides Vicki through an example tapping session. We start the EFT session with stiffness and soreness in the neck and then go a few layers deeper to uncover how this is stuck energy in the throat area.
EFT helps an individual to quickly uncover keys to emotional distress that lay buried in the subconscious. Physical pain and tension quickly leads to the root and bring it forward to be released and cleared.
About Jenny Li Ciccone:
Many spiritually-oriented women professionals and entrepreneurs feel trapped in emotional and thought patterns and held back in life. Jenny helps them heal in natural ways by removing hidden blocks and clearing stuck energies in the body so that they can feel nurtured, re-energized, and free to move forward in life.
An author of “Decoding the secrets of Joyful Living,” Jenny is a Joyful Living & Soul Purpose coach, and a Certified EFT practitioner, an AEFTP founding member. She leads an online Soulful Women’s circle and supports her clients with 1 – 1 and group Healing/Coaching sessions, both online globally and offline (when circumstances allow) in her local area.
Jenny’s expertise came from the combination of her 15 + years of experience in career consulting and coaching, her born talent and gift, and her unique approach with a Four-step system that she has developed in the past decade. Through her transformation experience, Jenny’s mission is to serve soulful women to clear beliefs, blocks, fears, and past programming and come out from a pressured and foggy place.
Jenny hosted her first Tele-summit: A Journey to Joyfulness in 2014 and now continues the journey to bring more experts sharing the messages about love, wholeness, and freedom.
Connect with Jenny:
Book a Private Clarity Talk: https://docs.google.com/document/d/1zodv9AtIkZltrv-ZFDAboTuW0cSA2qwfs3LbYWii_ew/edit?usp=sharing
Website: https://joyfuljourneycoaching.net/
Facebook Page: Joyful Journey https://www.facebook.com/joyful.journey.9/
Free Facebook community – Soulful Women’s Joyful Circle: https://www.facebook.com/groups/539486069718671/
LinkedIn: https://www.linkedin.com/in/jenny-li-ciccone-0a6853b/
Youtube: https://www.youtube.com/channel/UCAUR_IZx9JV39YIV9X2-TQg/
Instagram: https://www.instagram.com/jennyliciccone_eft
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HOW TO WORK WITH VICKI: https://tslimits.com/workwithme/
Email a question or topic you would love to hear about to: inspire@tslimits.com
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Send in a voice message: https://anchor.fm/becoming-unsilenced/message
14: BU#14 Living by Intuition – My Journey and Real Life Situations of Living Intuitively
1st In a series where I will share directly from my own life journey where I am committed to using my life situations as learning experiences, alignment before action, and letting my life be guided completely by my intuitive wisdom.
In This Episode, I define what it looks like to live life based on these 3 priorities:
1) Learning from Life Situations
2) Alignment Before Action – acting from fear or love
3) Living Life from Inner Guidance
I Share the 3 areas of my life that I am growing the most in right now: Money, romantic relationships, and eating and how I am embracing the concept “Slow Down to Speed up.”
Embracing this philosophy has brought me to a slower pace than ever imagined and allowed me to really finally blow up some longstanding issues – like the final roots of my money fear, cycles of workaholism, even awareness of eating patterns I have dealt with all my life, and now has my standing on the brink of some pretty exciting shifts!
Here are the Real-Life Situations I have face the last 3 months and share about in this episode:
🔵 Death of my Father
🔵 What I decided to do with a growing Facebook group that didn’t feel aligned anymore
🔵. My Entrepreneur Journey and What unfolds next
🔵. Being Empty Nester soon
🔵. How I am making decisions about my house.
Key Lessons Insights I have had from the last 3 months of slowing down:
🟣 Living the Abundance Change me Prayer by Tosha Silver – being a conduit for abundance from Tosha Silver’s Book – It’s Not Your Money
🟣 Not making decisions based on money, fear, insecurity, or lack – takes holding strong in the face of uncertainty.
🟣 Being Comfortable with Uncertainty – Trusting that the path will be made clear and when it’s time to act I will know exactly what to do.
🟣 I was acting with the emotional intelligence of a 13-year-old in some aspects of dating
🟣 Inconsistency in my life comes from A Core need for approval – yet when I was a child you got “approval” when you were behaving according to someone else’s ideal standard and hiding your true inner light – and extreme punishment/humiliation/pain if you acted according to who you really were and it was in opposition to the leaders. So in my life today I strive to always living authentically in alignment but at times the “approval” and excitement of others actually caused me to go back into hiding. – losing weight/ recognition for business/ So this Kept core wound kept me from living consistently and authentically all the time. ANSWER: Unconditional LOVE and Acceptance of Myself
🟣. Stop Chasing and Allow – one way to do this is to begin making a decision based on Joy not analyzing how I will possibly feel about it in the future
Where I see I have grown:
🟢. No longer judging myself
🟢. Not calling anything a failure
🟢. More Comfortable with the Uncomfortable
🟢. Enjoying Life more even in the midst of uncertainty
🟢. My Humor is surfacing
🟢. Living more relaxed than at any point in time in my life
Key Resources I have used the last few months
🟠 Intuitive Journaling
🟠 Meditation/Mindfulness
🟠. Awareness
🟠 It’s Not My Money by Tosha Silver
🟠. The Surrender Experiment by Michael Singer
🟠. Eckhart Tolle – books/video resources
🟠. EFT – Emotional Freedom Technique
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JOIN THE FACEBOOK COMMUNITY: BREAKING FREE, LIVING UNSILENCED, & JOYFUL LIVING WITH VICKI HADDOCK
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Send in a voice message: https://anchor.fm/becoming-unsilenced/message
13: BU#13 Behind the Scenes with George Kao Authentic Business Coach
George Kao, Authentic Business Coach for Soulful Entrepreneurs, has been a mentor for me while growing Transcending Limits. I completely admire his quiet wisdom and commitment to operate his business from a place first of respect to those he serves and has his own personal growth practice. Last year I had the privilege of being in his Masterheart Program and receiving direct mentoring from George. I was always curious about what made George who he was today as he often shared a turning point in his business journey where he revamped and changed everything to align with authenticity. In this episode, I got to ask George about the catalyst for this shift and get the behind the scenes story.
Whether you are an entrepreneur searching for an authentic way to grow your business or just human being traveling this life journey and desiring to be the best you can be this conversation with George will inspire you!
You can Find more about George here: https://www.georgekao.com/about.html
Vicki is an Adventurer, Life Guide, Coach and Inspirer. She shares wisdom, tools and techniques that inspire others to live Unsilenced lives and Evolve into the truly amazing human beings they were born as!
Sign up to Receive Becoming Unsilenced Podcast Email Updates! http://bit.ly/podcastupdates
Email a question or topic you would love to hear about to: inspire@tslimits.com
Find me…Vicki Haddock & Transcending Limits!
—
Send in a voice message: https://anchor.fm/becoming-unsilenced/message
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